WIC

Dairy foods are an important source of nutrients for everyone, especially growing children and pregnant women.  Together, milk, cheese and yogurt deliver a unique package of nine essential nutrients that is not delivered by any other food or beverage.  Use these resources to encourage adults and children two years and older to choose low-fat or fat-free dairy foods to be healthy, strong and ready for life.  


Educational Activities

Birds of A Feather
    
     Download the Milk Comparison Cards for this activity!

Brown Bagging it

Calcium Line Up 

Milk Sampling

     Visit our catalog for materials needed for the activities above!
 
Handouts


Making the Switch to Low-fat Milk

Making the Switch to Low-fat Milk (Spanish)

Kids Need Calcium Handout

WIC Recipes and Tips

Which Milk is Right for You?







The WIC Health Education Kit, from National Dairy Council, provides additional information including education materials, bulletin board ideas, and presentations.

 

Looking for Spanish materials? Visit National Dairy Council's website for printer-friendly Spanish handouts.

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